Categories
Wellness

Get rid of that stye in your eye

Summer brings with it several eye infections. A stye is one of them, and it is often easy to treat.
Dr Anand Shroffby Dr Anand Shroff | Consultant Ophthalmologist, Shroff Eye Hospital

The medical term for a stye is ‘hordeolum’. Styes are very common at this time of the year when the temperatures soar and make the environment susceptible to bacterial growth. A stye occurs when glands at the edge of the eyelids become blocked and subsequently infected, due to bacterial contamination. I have seen many cases of styes and conjunctivitis this month.

According to Indian Ayurveda, certain foods also produce heat in the body. Pitta is associated with heat and its effects are felt during summer. Many patients have a history of styes being formed after they have eaten a lot of mangoes or pickles. Although there are no scientific studies citing this, this is a common finding during summer, at least in India!

My grandmother and mother have followed this tradition of ‘cooling’ mangoes before eating them by soaking them in water. I don’t know how much that helps, but mango lovers who are susceptible to styes in summer should certainly try it. Some people are more susceptible than others, as they have greater amounts of bacteria on their lids or have excessive discharge of the mucous glands and hence are more likely to develop a blockage.

Things we do that encourage bacterial growth:

  1. Not removing makeup before bedtime
  2. Using old, contaminated cosmetics or cheap ones
  3. Rubbing the eyes with unclean fingers
  4. Inserting and removing contact lenses with unclean fingers
  5. Not following proper contact lens hygiene
  6. Swimming without wearing swimming goggles

A chalazion (also known as a meibomian cyst) is different from a stye. Chalazion is a blocked eye lid gland which is long standing, not infected and forms a bump on the eyelid, usually resulting from an untreated stye. A stye is an acute infection of the gland which usually causes redness, swelling, and pain. If you have a swollen lid that seems to be especially tender in one localised area, the chances are high that it is a stye.

Either way, the preventive steps and first line of treatment remain the same and it is best to see an ophthalmologist for accurate diagnosis.

What should you do?

The first line of treatment should always be hot compresses and eyelid hygiene.  When it is painful, it is usually in the acute phase and at this time it responds well to hot compresses.

Because a stye is well sealed from the outside, antibiotic drops do not penetrate very well to the site of infection. However, hot fomentation or applying heat to the inflamed area normally works. The most important aspect of heat application is to do it as frequently as possible especially during the initial phase of the stye. An acutely inflamed stye may begin to drain and at this point topical antibiotic eye drops may help.

Eyelid hygiene: Stop using eye make-up for a while as make-up can be contaminated with bacteria. Apply baby (tear-free) shampoo to a clean, wet wash cloth or ear bud and gently rub along the eyelid margins once a day.  Some prefer using commercially available pre-moistened eyelid wipes. Any mild analgesic and anti-inflammatory tablet may also help reduce painful discomfort.

If the stye hardens and forms a closed cyst, it may need minor surgical removal.

If left untreated…

Some styes remain the same, few get worse and a few get better on their own. If it is on the upper eyelid, it may affect vision, but only due to the drooping of the eyelid, which reduces when the condition improves. On the lower lid it is less likely to interfere with vision. However, it is not possible to know how it will evolve, hence simple home remedies as listed above should be adopted.

(Featured image courtesy medicalpoint.org)

Categories
Beauty

Summer-proof your skin

Skin care for the summer is really about revisting the basics to achieve great skin – cleansing, exfoliating and moisturising.
by Glen Lewis

Spring cleaning doesn’t just have to be for your home or office – you can also do it for your skin! And the summer season always brings new battles for your skin care.

With summer upon us, it’s good to get into a healthy skin regimen so that you can stay beautiful no matter what the weather is outside.

Winter can be a horrible time to dry out your skin in all that cold weather and leave you with rough or even scaly feeling patches that you want to get rid of (especially when you can finally lose the coat). The most important thing you can do in this season is try out different products and see which ones are right for you, so that by the time the temperatures really kick in, you know exactly what your skin needs so you can protect it from the heat and the sun’s rays.

Exfoliate

The first step in any healthy skin regimen is to exfoliate. If your skin is feeling a little dry and irritated from the cold winter, you want to make sure you still use an exfoliant, but don’t overdo it, because it could do more harm than good. Finding a gentle cleanser that will clear away any impurities from your skin while not drying out your skin too much will be the perfect balance your skin needs in order to bring back its healthy glow. In order to get that glow you want, you have to clear away the dead skin cells and repair the damaged areas.

Hydration

After exfoliating, it is essential to hydrate your skin. The best thing to do is to find a moisturiser that is hydrating and not oily. You want to repair and prevent, not overcompensate with a product that has too much of a lotion base.

Clearing the dead skin away and then helping your skin retain moisture will give you the fresh face you want for spring and put you in a great routine for when summer rolls around. It would be best to find a moisturiser that has SPF to use in the morning so that it can protect your skin during the day when you’re exposed to the sun. It also has beneficial vitamins that will make your skin brighter and smoother.

Focus on your whole body

Your skin care shouldn’t focus only on your face – your entire body could benefit from some exfoliation and hydration. With a body wash containing exfoliating beads, you take care of the rest of your body, too. And finding a body lotion that repairs all that dryness can be the perfect combination to leave you looking and feeling fresh during these warm days.

By repairing the damage caused by winter and revealing that smooth, bright, healthy skin underneath, you will be in the perfect position to prevent any damage that will come in the summer. Equipping yourself with products that react well with your own skin tone will be beneficial not only to get you through the season, but through the rest of the year as well.

Gwen Lewis is a journalist who has a passion for beauty and makeup, and hopes that these tips and tricks help you have glowing summer skin.

(Picture courtesy www.burkewilliamsspa.com, toptenpk.com, greenbeautyteam.com)

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