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Event

A match, 11 men and 11 boys

A team of young boys played cricket against a team of senior citizens – and lost! – in Borivli yesterday.
by The Editors | editor@themetrognome.in

At the very start, the younger team of cricketers was quietly advised to “take it easy” on their opponents – after all, the opposition was much advanced in years, with their youngest player 62 years old, and the oldest was 73 years old! But from the first over itself, the seniors showed the youngsters who the boss was, by claiming wickets in quick succession and bowling out the youngsters for 112 runs in 72 overs.

The country’s first ’16 v/s 60′ cricket match was played yesterday, where a team of youngsters (the team’s average age was 20 years) played against a team comprising senior citizens. The event was conceptualised by Silver Innings in partnership with Pushpa Ma Foundation and The Metrognome, and was held on the BMC ground near St Anne’s School, LT Road. The youth team belonged to the Silver Innings Football Club, an organisation that works with senior citizens and their families.

 

The jubilant seniors’s team won by 7 wickets and with five overs to spare. “We organised this event because we believe that our elders have the wisdom and experience to help and support the youth to bring the required change to create a generation-friendly world,” said Sailesh Mishra of Silver Innings. “We are happy to have organised this innovative programme for intergenerational solidarity. We hope to create awareness and sensitise the youth towards our elders, and what better than sports to develop this idea?” he added. 

(Pictures courtesy Silver Innings)
Categories
Event

‘Koffee With Kahani’ goes off with a bang

The Metrognome and Silver Innings hosted their first storytelling event for senior citizens at Borivli and got a great response.

It was a simple enough task – write a story, then present it to an audience. There were just two conditions – a senior citizen must write the story, and he or she must team up with a youngster to present it to an audience.

Navanita Parmar presents her love storyWhat was the need for this? Says Sailesh Mishra of Silver Innings, who we teamed with for ‘Koffee With Kahani’, a storytelling session over snacks and coffee, “When we were young, our grandparents told us stories to amuse and educate us. Sometimes, they made up stories on the spot. This activity helped generations bond with each other. These days, though, with families going nuclear and even with grandparents and youngsters glued to TV sets, the art of storytelling is lost. There is hardly any conversation between our elders and us. So this activity will, we hope, bring back our storytelling tradition in a fun way.”

We set December 28 as the date for participants, and selected three great love stories written by Navanita Parmar, Jimmy Dordi and Arun Pandya. The teams set to work, working with youngsters Sanket Jalgaonkar, Renu Jain and Sadaf Surti to present their stories. Of the three, Navanita’s story was a fiction, with the other two stories were real life incidents.

The turnout for the event was great – a mix of senior citizens and youngsters turned up at the Veer Savarkar Udyan, Borivli, to hear and watch three love stories. All three stories were great – Navanita’s moving story was set in the backdrop of mental illness and separation, Jimmy’s story was a hilarious reenactment of his own honeymoon 45 years ago, and Arun’s story was a fun flashback to the time that he as a young man shared a few magical moments with a stranger in the monsoon. Hemendra Jimmy Dordi collects his winner's trophy with his teammate Renu JainBengali provided background vocals to set the stories to music – in Navanita’s story, the gifted singer even provided siren sounds!

The audience voted for Jimmy’s story as the best of the three.

Said Arun, “This was a fun exercise and we enjoyed our rehearsals, too. All three teams would rehearse their lines together and suggest ways to better each other’s presentation. There was no spirit of rivalry at all.”

If you or someone you know would like to be a part of the next ‘Koffee With Kahani’ event, drop us an email at editor@themetrognome.in/silverinnings@gmail.com and we will get back to you with the event schedule, registration process and rules. 

(Pictures courtesy Sailesh Mishra)

Categories
Campaign

Snapshots: Posters on Alzheimer’s

Students of SVT College of Home Science displayed interesting posters explaining how Alzheimer’s happens and what to do about it.
by The Editors | editor@themetrognome.in

Students of SVT College of Home Science, SNDT University put up an array of informative posters about the symptoms of Alzheimer’s, how it affects the sufferer and how to deal with it at an event on Saturday. The event, a sensitisation seminar, was titled ‘Understanding and respective individuals with Alzheimer’s’ and was held in association with Lions Club of JB Nagar, Andheri, our campaign partners Silver Innings Foundation and ARDSI Greater Mumbai Chapter. It was held yesterday at SNDT University, Juhu campus.

A total of 150 people participated. These included students, senior citizens and family caregivers. Hearteningly, 90 per cent were youth. As part of the event, five skits were performed and there was a poster exhibition, which explained the various stages of Alzheimer’s and dementia, and the Dos and don’ts to be followed by caregivers as part of their daily interactions with those afflicted. See a few of the posters below:

What causes Alzheimers’:

Age (those at risk are people over 65 years old. More than 50 per cent of those afflicted are over 85 years old), family history, vascular diseases (high BP, high cholesterol), stroke, faulty lifestyle, obesity, habits like smoking, drinking alcohol, chewing tobacco, drinking excess coffee, those suffering a head injury, toxins such as aluminium, infections and viruses, deficiency of Vitamin A, C, E, B6, B12, carotenoids, zinc, selenium and being socially inactive.

Symptoms:

Repeating statements over and over again; misplacing items; having trouble recalling familiar names or familiar objects; getting lost on familiar routes; personality changes; losing interest in things previously enjoyed; difficulty performing tasks that take some thought but which used to come easily (like balancing a checkbook, playing complex games such as bridge and learning new information or routines).

Understanding Alzheimer’s:

– Alzheimer’s can cause a person to show behaviour that they normally wouldn’t. This means that you, as a caregiver, will be faced with many challenges as you try to give your the best care that you can.

– Some of the challenges that you may face include physical aggression, verbal aggression, mood swings, wandering, repetition of words, and combativeness.

– All of these changes in behaviour can lead to a great deal of tension and frustrations for both you and your patient. The most important thing that you need to remember is that your Alzheimer’s parent isn’t behaving this way on purpose. Their behaviour is simply the result of their disease so you need to avoid analysing the situation and looking for solutions when there are none.

What you can do:

– Make them as independent as possible.

– Give them medicines on time.

– Develop proper timetable for daily chores.

– Keep the house clean and maintain hygiene.

– Educate your neighbours and relatives.

– Don’t be rigid, be flexible with rules and behavioural changes.

– Share responsibility of care taking or appoint a professional caretaker.

– See that the professional caretakers are not given other household work.

– Avoid sharp edges in the house.

– Install a good security system for the house.

– Give the sufferer an ID card or a monitoring device.

– Don’t change their living environment

– Respect them.

(Pictures courtesy Sailesh Mishra, Silver Innings)
Categories
Campaign

10 warning signs for Alzheimer’s

How do you know if your loved one is suffering from dementia or Alzheimer’s? Use this checklist to know more.
by Sailesh Mishra, Silver Innings Foundation and Alzheimer’s Association National Office, Chicago

Dementia is a general term to denote a progressive degenerative disease of the brain resulting in loss of memory, intellectual decline, behavioural and personality changes. Mostly older people above 60 years of age are affected by this condition. In Latin, ‘dementia’ means irrationality, and this disorder results in a restriction of daily activities, and in most cases, leads in the long term to the need for care. There are many forms of dementia, the most common one being Alzheimer’s disease.

alzhiemersAlzheimer’s knows no social, economic, ethnic or geographical boundaries and affects people throughout the world. It is estimated that every seventh person in world will suffer from some form of dementia.

There is no cure for the disease, but some treatment and therapy is available to stabilise and arrest the progress of the disease. Here’s what you should watch out for if you think a loved one may be suffering from dementia or Alzheimer’s, and what is normal behaviour:

#1) Memory loss that disrupts daily life

One of the most common signs of Alzheimer’s is memory loss, especially forgetting recently learned information. Others include forgetting important dates or events; asking for the same information over and over; relying on memory aides (such as reminder notes or electronic devices) or family members for things they used to handle on their own.

What’s typical? Sometimes forgetting names or appointments, but remembering them later.

#2) Challenges in planning or solving problems

Some people may experience changes in their ability to develop and follow a plan or work with numbers. They may have trouble following a familiar recipe or keeping track of monthly bills. They may have difficulty concentrating and take much longer to do things than they did before.

What’s typical? Making occasional errors when balancing a checkbook.

#3) Difficulty completing familiar tasks at home, at work or at leisure

People with Alzheimer’s often find it hard to complete daily tasks. Sometimes, people may have trouble driving to a familiar location, managing a budget at work or remembering the alzheimer'srules of a favourite game.

What’s typical? Occasionally needing help to use the settings on a microwave or to record a television show.

#4) Confusion/disorientation with time or place

People with Alzheimer’s can lose track of dates, seasons and the passage of time. They may have trouble understanding something if it is not happening immediately. Sometimes they may forget where they are or how they got there.

What’s typical? Getting confused about the day of the week but figuring it out later.

#5) Trouble understanding visual images and spatial relationships

For some people, having vision problems is a sign of Alzheimer’s. They may have difficulty reading, judging distance and determining colour or contrast. In terms of perception, they may pass a mirror and think someone else is in the room. They may not realise they are the person in the mirror.

What’s typical? Vision changes related to cataracts.

#6) New problems with words in speaking or writing or problems with language

People with Alzheimer’s may have trouble following or joining a conversation. They may stop in the middle of a conversation and have no idea how to continue or they may repeat themselves. They may struggle with vocabulary, have problems finding the right word or call things by the wrong name (e.g., calling a “watch” a “hand-clock”).

What’s typical? Sometimes having trouble finding the right word.

#7) Misplacing things and losing the ability to retrace steps

A person with Alzheimer’s disease may put things in unusual places. They may lose things and be unable to go back over their steps to find them again. Sometimes, they may accuse others of stealing. This may occur more frequently over time.

What’s typical? Misplacing things from time to time, such as a pair of glasses or the remote control.

alzheimer's #8) Decreased or poor judgment

People with Alzheimer’s may experience changes in judgment or decision-making. For example, they may use poor judgment when dealing with money, giving large amounts to telemarketers. They may pay less attention to grooming or keeping themselves clean.

What’s typical? Making a bad decision once in a while.

#9) Withdrawal from work or social activities/loss of initiative

A person with Alzheimer’s may start to remove themselves from hobbies, social activities, work projects or sports. They may have trouble keeping up with a favourite sports team or remembering how to complete a favourite hobby. They may also avoid being social because of the changes they have experienced.

What’s typical? Sometimes feeling weary of work, family and social obligations.

#10) Changes in mood and personality

The mood and personalities of people with Alzheimer’s can change. They can become confused, suspicious, depressed, fearful or anxious. They may be easily upset at home, at work, with friends or in places where they are out of their comfort zone.

What’s typical? Developing very specific ways of doing things and becoming irritable when a routine is disrupted.

The Metrognome is committed to the cause of Alzheimer’s and dementia awareness through all of September 2013. If you want to share information or anecdotes related to Alzheimer’s or dementia, write to editor@themetrognome.in and we will feature it.

(Pictures courtesy www.webicina.com, www.firstpost.com, www.thehindu.com, www.indianexpress.com)

Categories
Campaign

Observing World Alzheimer’s Day in Mumbai

Two Mumbai-based NGOs and a college held events for senior citizens at Borivli and Malad on Saturday. Here’s a roundup.
by The Editors | editor@themetrognome.in

If more opportunities are provided for senior citizens to not just meet others of their age group, but also those much younger than them, the results can be electric.

This was amply demonstrated in Borivli and Malad on Saturday, September 21, as the Silver Innings Foundation and the Mumbai Chapter of the ARDSI held interactive events and talks for senior citizens at Nani Nani Park, Borivli, and St Thomas Orthodox Church, Malad. Over 450 elders participated in both events, and responded warmly and positively to the informative talks, street plays by Tata Institute of Social Sciences (TISS) students, memory checkup sessions and the final laughter therapy session. “More than 50 per cent of the attendees were women,” said Sailesh Mishra of Silver Innings. “We even had brain games for them. Overall, both sessions were about 1.5 hours long.”

He added that the key collaborators on the events – Pushpa Ma Foundation and the Church – were excellent partners to have for the project. “The community, especially the church support for such awareness [of Alzheimer’s and dementia] will make a huge impact,” Sailesh explained. “More such spiritual organisations should be involved in India for creating awareness of social issues. It becomes easier for outreach.”

See pics of the events below:

The Metrognome has partnered with Silver Innings and ARDSI for Alzheimer’s Awareness month for all of September 2013. If you want to share information, event details or a personal anecdote related to dementia and Alzheimer’s, please send it to us at editor@themetrognome.in and we will feature it.

Categories
Campaign

Fun and learning with senior citizens

The city-based NGO Silver Innings Foundation organised events for senior citizens at the YWCA yesterday. Here are some event snapshots.
by The Editors | editor@themetrognome.in

The Silver Innings Foundation, which works in the field of elder care, counselling and assisted living for senior citizens, among other things, yesterday organised a series of activities for elders at the YWCA, Andheri. A few students from Nirmala Niketan College of Social Work  also participated in the events.

The Foundation’s events were a good success, with about 50 elders participating. Says Sailesh Mishra, Founder President, Silver Innings, “We did a street play, then an interactive PPT talk. We also conducted a memory checkup and held memory games and exercise for the elders. There was also a sharing session by family care givers, and the best part was the dance in which everybody took part!”

See pics of the events below:

The Metrognome is committed to the cause of Alzheimer’s and dementia awareness in India. If you have an experience or information to share on Alzheimer’s or dementia, do write to us at editor@themetrognome.in and we will feature your story.

 (Pictures courtesy Silver Innings Foundation)

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