Categories
Event

Attend: ‘Land of Tiger’ exhibition at BNHS

If you’re enchanted by tiger tales and want to see photographs of tigers in India, this one’s worth a visit.
by The Editors | editor@themetrognome.in

BNHS, Hornbill House, at Fort is currently running an exhibition of photographs titlted the ‘Land of Tiger’. The photographs have been captured by Sanjay Karkare, Assistant Director, BNHS (Nagpur) and is centred on the Tiger Project of Vidarbha region of Maharashtra and the sale of bamboo crafts made by the locals through BNHS support.

This exhibition showcases some stunning images that cover the rich biodiversity of five tiger reserves, viz. Tadoba-Andhari, Pench, Melghat, Navegaon-Nagzira and Bor. Nagpur, located in the heart of the Satpuda Tiger Landscape, rightly called the ‘Tiger Capital of the World’. There is no other city in the world with so many tiger reserves in such close proximity. The photos have been clicked during the last 10 years, during which Karkare and his team conducted nature education and awareness programmes in and around these tiger reserves. The pictures depict wonderful landscapes, incredible insects, avian beauties, various herbivorous and of course, the tiger. The exhibition also focuses on and aims to create awareness about important conservation issues from this landscape.

Bamboo Craft Exhibition

Bamboo is used as a livelihood resource in 40 per cent of the 79 villages around Tadoba Andhari Tiger Reserve. BNHS realised the importance and sustainability of developing livelihood options from systematic bamboo cultivation on unused agricultural lands. The objective is to engage locals in conservation through such sustainable livelihood options. BNHS has been training them to make market driven lifestyle bamboo products, which fetch better value and in the process enhance their skills. A workshop has also been set up in Palasgaon. BNHS has also been arranging bamboo craft competitions. These activities are carried out with support from Born Free Foundation, UK and Tata Steel.

Head to BNHS, Hornbill House, near Lion Gate, Fort, up to June 5, 2015, from 10.00 am to 7.00 pm. 

Categories
Trends

On your marks

There is more to life than marks, everybody says. Then why don’t we let our children rise above the marking system?
by Ritika Bhandari Parekh

It is that time of the year when Mumbai colleges get divided in the stream of SSC, ICSE and CBSE boards. Leading newspapers publish the toppers’ round-faced photographs, thanks to their cheeks being stuffed with laddoos. Coaching classes print cropped images of their students with a sidebar proclaiming their percentages.

It has been close to three decades when my parents passed their 10th standard exams. And yet the focus of our modern and so-called westernised education has not gone beyond marks and percentages. My sister and I had to slug it out on paper to prove our worthiness for a seat in a ‘good’ college.

In a system of invigilators, moderators and rank holders, the final year of school becomes a trying and testing ground for the average student. Marks, marks and more marks is the mantra on every teacher’s lips. And when the results are declared, no one exists except the top three rankers from the school.

Next in line is the rush to fill the junior college admission forms. The serpentine lines of Arts, Commerce and Science stream is proof enough of our fledgling young population. Amidst chaos and a mixture of happy and sad faces, lists are read and students walk in their desired or not desired college. This year the same brouhaha will take place, albeit online and in a flawed manner.

But there is solace for the Whatsapp generation in the video by Vir Das. In his unique way, the stand-up comedian rubbishes the focus on marks. He flashes the entire life an average human being leads, and intersperses the plethora of emotions one will feel in this journey called life. Nowhere, he mentions, nobody will ask you – how much did you score in your 10th standard?

His words resonated with me, as during my SSC exams – I felt the pressure of delivering marks. I was a good student, but my Principal wanted me to commit a number above 90, to work on. Never to work under pressure, the undue importance given to my marks made me angry and my parents noticed a change in my behaviour. Their support and understanding of ‘we shall love you, even if you get less marks’ helped me overcome the tide.

But it wasn’t until my friends who wished to get in the Science stream and couldn’t do so because of less percentage and higher cut-offs – did I realise what a foolish system we have created. I can vividly recall the maddening desire of my sister to get in a particular Commerce College. Only because the entire family had graduated from this Juhu college and she wished it too. Her dejected look as she missed by a mark in the cut-off list broke my heart.

Am sure there are many such tales in every family, where the elders celebrate this passing ritual with a bittersweet smile and a mithai. As the newly-formed Government is so keen on reforming the education sector, why not start with a better way to embark the important phase of college life? A common exam wherein, all the boards get equal opportunity to showcase the knowledge imparted. But then, it is a money-making scheme – so it will remain. The SSC, ICSE and CBSE boards will thrive amidst all the confusion and students will be slaughtered with the numbers.

It starts out in the levelled playing field where your toddler runs as the teacher says, ‘On your marks’. But it ends in the competitive ground where the neighbourhood aunty has an advice – On your marks, on your choices and your entire life.

Do you have a marks-related story to share? Tell us in the comments section below.

(Picture courtesy indianexpress.com. Image used for representational purpose only)

Categories
Wellness

Why have potted plants in the home

Apart from adding a soothing green look to our living premises, plants have many health benefits as well. Read on.
by the Editors | editor@themetrognome.in

Everybody loves to be surrounded by greenery, but for those living in the metros, greenery is a luxury few have the good fortune to possess. Concrete jungles in cities like Mumbai have systematically wiped out the earlier green tracts of land over the years. A few stray trees here and there can now be seen in most localities in Mumbai.

Besides, citizens themselves are unappreciative of the value of planting and maintaining trees, often thoughtlessly hacking off entire branches and stems because the tree blocks their view, or because the leaves fall on their parked cars below. But while we cannot always stop the rampant killing off of trees, we can do our bit to add to the greenery in our immediate surroundings to beautify them.

The health benefits of having plants in the home cannot be disputed, but several people feel that having potted plants in the home is only for those who like gardening and getting their hands dirty with soil. If you were unaware of the benefits of having plants in the home, let us give you four good points:

Clear the air with plantsThey clear the air. This is pure science. Every plant’s natural food-creating process ensures that large amounts of pure oxygen are released to the environment and harmful carbon dioxide is absorbed. This is why office workspaces should have large plants (preferably of the flowering variety) in close vicinity, because the freshness they bring to the air is more beneficial for people sitting in air-conditioned environments all day. Breathing fresh air is a luxury in a highly polluted city like Mumbai, so the more plants you will have at home or in the office, the fresher will be the air you breathe.

However, ensure that plants are not present in the bedroom or sleeping space, because they reverse the oxygen-carbon dioxide release process at night, so effectively, you will be breathing carbon dioxide as you sleep.

Their products are safe to consume. People who plant their own kitchen gardens swear by the nutrition value of the fruit and leaves their gardens yield. Since you take care of the garden yourself, you are careful in limiting the use of chemical fertilisers and pesticides, as also spraying your plants with harmful Kitchen garden producefungicidal. People who plant tomatoes, onions, chillies, lemons and even oranges and carrots at home eat fresh, healthy produce daily. Their food is as free from chemical intervention as possible.

Dr Ramakant Shetty, a dentist, has been cultivating his own organic kitchen garden for three years now. “I limit the buying of vegetables and fruit from the market,” he explains. “The produce from my garden is larger in size, tastier and very healthy for even young children to eat.”

They promote calmness and health. Much like looking at fish swimming in a fish tank promotes feelings of serenity among sick people, maintaining your plants is good for health. At a physical level, cultivating a variety of potted plants is hard work. “You have to periodically re-pot the plants, change the soil, add manure and bio-waste to enhance its quality, and conduct regular checks to see that grubs and ants are not eating your plants,” says Dr Shetty. “Working in the soil is good for the body and the mind, because the aroma of fresh earth enhances the mood. Those who have large gardens can keep fit with regular work in the garden.”

Most people who invest time and energy in growing plants in the home are thoroughly invested in the plant’s welfare. It is a healthy hobby to cultivate as well.

They uplift the mood on sight. Fresh, healthy and well-groomed plants are a delightful sight, and they uplift the mood instantly. It has to do with the green colour of the leaves and the sharply contrasting colours of fruit and flowers on the plants that pleases the eyes and cheers us up. “Plants in good health will have firm green leaves and stems, and they will grow faster,” opines Shraddha Kamat, a housewife. “I always enjoy observing my plants when it is windy – because the plants are healthy, the leaves dance in the breeze instead of wilting and falling out,” she smiles.

(Pictures courtesy www.bbc.co.uk, chemicalfreeagriculture.blogspot.com, blackfootnativeplants.wordpress.com. Images used for representational purpose only)

Categories
Do

4 ways to beautify your home

You don’t need professional help to make your home beautiful. Your intuition and personal taste can come into play instead.
by The Editors | editor@themetrognome.in

Anjali Doshi, a housewife and mother of two, moved into her parents’ old home last year. Her parents had never done a home furnishing job, so she decided to change things around. “Their furniture was old and creaky, the paint had been destroyed by several leakage patches on the walls, and even the plumbing lines were old. An architect evaluated the extent of the refurnishing work to be carried out, but when his quote came in, I realised that I would have to save up for several years to afford it!” she laughs.

Putting aside her grand plans to reinvent the entire home, she says she decided to do the basics first. “I got the leakages checked and repaired, then I got the painting and some civil work done. I also changed the drapes and upholstery. These small touches have made a big difference,” she explains.

The rest of us might not even need to undertake full-scale repairs and restoration work in our homes, where little corrections might do the trick. Try these tips:

Beautify with flowersDecorate with flowers and paintings. Most of us don’t realise the difference a big vase of cheerful flowers can make to a room. Apart from improving appearance, flowers also enhance the mood and add the necessary pop of colour to a space. If you are not interested in buying fresh flowers every couple of days, try hanging colourful or calming paintings on a couple of walls. Doing this negates the dullness of the room caused by plain walls painted in pastel shades, or a lack of interesting furniture. “A client of mine wanted white walls, white furniture, white flooring and white appliances,” remembers Anisha. “I gently suggested adding a large painting or photograph with vibrant colours to make the space more interesting.” Her clients were so agreeable to the idea, that they bought large and small picture frames for an entire wall. “The result was so stunning. The necessary colour now makes the rest of the house look really lovely,” Anisha says.

Let the walls speak. As such, a new trend in interior design is to paint one wall in the living room a different colour, to create a visual ‘highlight’ in the room. “But you have to be careful how you use this wall,” says interior designer Anisha Mehta. “You can put up picture frames on this wall, or a couple of beautiful shelves to add to its beauty. Keeping a tall vase with artificial flowers next to the wall will also automatically draw attention to it. Take care that this wall is plain; it should not have a window in it, nor should you put a large flat screen TV on it. Leave it uncluttered,” Anisha advises.

Other tips are to decorate this wall with simple patterns and colours, leaving the other walls bare. The trick is to let one wall reflect your personality.

Look for interesting knick-knacks. An afternoon spent in Chor Bazaar will give you enough opportunities to get some very interesting and unusual curios Interesting curiosfor your home. Or if you are creative enough, you can recycle some of the rubbish lying around the house to create your own knick knacks. A slowly growing trend in Mumbai is to opt for decoupage to liven up boring old furniture and give personality to a home.

Buy light furniture. The problem with most homes in Mumbai is that the houses are very small, with tiny living rooms and bedrooms. If you buy heavy three-seat sofas and big centre tables, your living room will appear smaller than it already is. “A good idea is to do up the living room in cane. You can experiment with an entire cane setting – sofa sets, an extra chair, cane lamp shades and even cane pouffes,” says Shalini Abraham, a marketing professional. “My living room looks gorgeous because my furniture looks light. Plus it is easy to shift around for cleaning.”

For those investing in wooden furniture, ensure that the sofa set has extra storage space and that your centre table is a combination of glass and metal for a lighter look.

(Pictures courtesy bhousedesain.com, heiressflowers.com, www.mumbailocal.net. Images are used for representational purpose only)

Categories
Guest writer

My body is weighed down…

A Mumbaikar writes about her struggles to lose weight and not finding enough time and motivation to keep at it.
Pooja Birwatkarby Dr Pooja Birwatkar

Amidst all the stresses of our lives, inconsequential and significant, one stress grips most people in the world, especially if one is a female. I don’t mean to sound stereotypical in my supposition, but I have observed that women all over the world fuss, fret, frown and lose sleep over the idea of weight loss.

Any woman, from an anorexic model to actors, entrepreneurs, housewives, working women, or any women you see on the street, worries about her weight. We all have the common nagging feeling that we are lost in the fight against the bulge. Nobody is content with their weight we all wish for magic wands to make those oodles of extra weight evaporate into thin air, even as we gobble everything in sight and don’t exercise.

Slowly entering middle age, and trying hard to hold on to my youth, I have tried practically every trick to keep myself fit and fine. Gone are the days when uncomplicated weighing machines would just point to your weight. Now, those same machines heartlessly tell you your weight but also announce that you are obese. Not believing one such machine recently, my worst fears were confirmed when a medical checkup concluded high cholesterol levels and pounds of extra flesh I was carrying.

There began a vicious cycle of thinking positive thoughts alternated with losing my mind over how to reduce my burden on the Earth.

And yet, I am reasonably active (Mumbai people can’t afford to be stationery). My daily dose of exercise is supplemented by going up and down several flights of stairs at the local train station. I run, hop, walk fast to reach office on time. So why do I still have extra weight? Is this much exercise not enough? Sadly, it isn’t. Most medical practitioners will tell you that your mind has to be stress free when exercising. So all of our daily jogs to work and back don’t actually help as they cause more stress and strain.

I am in awe of those super women with not an ounce of extra fat on their bodies guzzling junk food and it doesn’t show on their bodies at all. Meanwhile, I wear what I eat. I see lots of women who eat healthily, but blame it on Mumbai’s commute, which makes you hungry after a long day at work. As one steps out of the trains to run home, the aroma of wada pav being freshly prepared at a stall outside the station makes you salivate. The hungry stomach growls. At that time, Every Mumbaikar's guilty pleasuremy normally sane brain completely reverses sides and tempts me to go for it. “Eat one today, nothing happens, don’t eat it again. It’s okay once in a while. Diet from tomorrow.” I listen to my brain and polish off the fresh snack. And as I am eating the last bite, my brain retracts its own words fast enough to put a politician to shame, and now reprimands me for succumbing. “Don’t you have any self-control? So many extra calories, indulging in junk food!” I curse myself for eating, but a few days later, the same thing happens.

Now that we are not conscious enough.  Mass media and our social networks go out of their way to put the fear of the word ‘calorie’ in our minds, so much so that we count calories more than our bank balances. Our health feeds are full of scary accounts of diabetes, heart rate, obesity, what you should eat, how much exercise you need, what’s bad and what’s worse. There are various accounts of how eating healthy salads, brown rice, quinoa and wholesome soups is good for you, but who is going to make them? After a tiring day at work, all I want to do is ransack the fridge.

People with perfect figures claim that the days they eat a bit extra, they burn it out in the gym. Some say eat and lose it, others say don’t eat and lose it, others advocate choice eating…I ultimately eat and pile it on.

How can one make time for healthy eating and exercise in Mumbai? Tell us in the comments section below.

Dr Pooja Birwatkar is currently pursuing post doctoral research and working in the area of science education. She has been associated with the field of education in the past as a teacher educator, and her area of interest is research in education. 

(Pictures courtesy www.fertilityclinicmumbai.com, gluebomb.com. Images are used for representational purpose only)

Categories
Become

Meet the country’s first female commercial photographer

Mumbai photographer Shraddha Kadakia has worked with India’s biggest brands and gone all over the world on a road less travelled.
by The Editors | editor@themetrognome.in

There’s nothing quite like a photograph to tell a story. Pictures can transport you to a distant past, make you see what the future will look like, even reinterpret the present. But for Mumbai photographer Shraddha Kadakia (31), the journey towards an extremely fulfilling career came via an epiphany while she was still in college. “Photography is taught in some good schools, but there is a dreamy quality that one expects from the final product. We’re constantly seeing pictures of landscapes, people in different countries, all of it set to postcard perfection. But does anybody teach one to photograph a car tyre? Or a plastic bottle of water?”

We’re sitting in Shraddha’s Vile Parle office, which she set up 10 years ago when she started her company, Just Click. “I studied photography in Ooty for two years and I was very clear that I wanted to pursue the profession. However, I came into it quite by chance – I always thought I would do something with art and painting. It so happened that during my college days in Sophia, I had drawn paintings for an in-house exhibition. A woman who visited sought me out and asked if I would do Ganesh paintings for a magazine she was associated with,” Shraddha says. That woman turned out to be the creative force behind a yearly Ganesh magazine brought out by a prominent media group. “She wasn’t very impressed with my sketches, so she asked me to take photos of Ganesh murtis at Lalbaug, with the idea that I could sketch from the photos. I didn’t know a thing about taking pictures. All I knew was an Ansel Adams quote that said, ‘Everything you see in your viewfinder should look like a painting.”

She took several pictures and gave them to the woman for developing. A few days later, she got a call from their office asking her to meet them. “I was stunned to discover that the magazine was shutting down its Ganesh painting series and starting a photography one instead. They used many of my pictures in that issue,” Shraddha beams.

From Ganpati to cars

Shraddha shoots for a car brandShraddha’s first commercial contract came via an ad agency that was looking for a photographer to do an end-to-end campaign for Skoda. “My quote was the lowest (Rs 21 lakh) and I shot the very first pictures in my building compound to save costs. To further save on the budget, I travelled to Skoda’s factory in Aurangabad. I realised early on that photo shoots costs tremendous amounts of money because nobody economises. There is a huge amount of wastage, of both time and resources, when with some clever planning, you can save a lot of the client’s money,” she explains.

Soon, she realised that she wanted to work directly with clients, instead of being hired by agencies. “I was 21 and fearless. My sole aim was to get work and offer the best possible results to the client. So I shot off emails to the owners and heads of all the prominent business houses in India. After Skoda, I worked on Bajaj. After that, work started rolling in.” Today, she says she has “100 national and international clients” on her roster, and she travels extensively all over India and abroad for shoots.

Cutting down costs

Shraddha believes in cutting down expenditure wherever possible. “I normally don’t shoot inside studios, so that saves cost. Plus, if there is an aerial shot required, I just climb on the highest structure at site – water tanks, rooftops, even trees – instead of hiring expensive helicopters and cranes. Besides this, my office handles all the post-production in-house and I work with freelancers to save cost and time,” she explains.

Coming from a Gujarati business family – “which still has no clue what my work actually is!” – Shraddha was blessed with an inherent seller’s instinct. “Photography schools teach you how to take pictures, but not how to sell them. It’s all interconnected. You have to get work to sell work, and vice versa. Thankfully, I knew exactly how to approach clients, and with time, I learnt how to price my projects to suit both myself and them,” she says.

In her 10 years of work, which started even before the Skoda shoot with a campaign for Jet Airways and on the sets of the film Saawariya (where she was hired to shoot publicity stills), Shraddha has amassed a huge amount of work and goodwill in the industry. “It’s an extremely tough business. I teach photography as well, and I always tell my students to choose another career if they’re looking to become photographers for the ‘glamour’ of it. It’s a hard grind, and nothing prepares you for it. You’re on the road for several days, you might shoot in places that have no restaurants, you will have to work in all conditions, and there’s no excuse for shoddy or late delivery of photos. Most people, inspired by what they see in films, think it’s a glamourous profession where one travels for free, stays in swanky hotels, shoots a few pictures and gets paid handsomely. There is a tremendous amount of effort you have to invest at every step, especially to come up with creative solutions that the client will like,” she says.

Dealing with a man’s world

Shraddha is emphatic about wanting more women to join in the ranks. “Every good photographer out there is a man. Where are all the women? Many parents come to me asking me to train their daughters. But then most of them don’t let their daughters work late nights or travel. There’s no way you can do only some parts of the job and succeed – either jump in completely or do something else,” she reasons.

She adds that her family worries for her even today, but they have been largely supportive of her career choices. “I was given the freedom to experiment, fail and pick myself up. And they were there to celebrate with me when I did well. Parents must remember that their involvement is not restricted only to purchasing equipment and giving initial funding for the child to start a career as a photographer. This is a journey that parents must take with their children together,” she explains.

Her tips for those starting out

– Be very sure about why you want to be a photographer. It’s a very demanding profession.

– Get a small office space where you can sit and even store your supplies. Make space for a few employees. An office is a must.

– Your starting investment will be about Rs 15 lakh (includes office space, hiring staff, getting equipment) so be prepared with the funds.

– Offer a unique proposition to your client, and save his or her money wherever possible. Be transparent in all your dealings.

– Cut down on waste, and that includes hiring staff. Work with freelancers instead of full-time employees.

– Keep a buffer spanning a reasonable amount of time to pay your staff and all the vendors associated with the shoot, whether you have recieved payment from the client or not.

– Even when you’re studying photography, think up ways to sell your work. This will give you good training for your business.

– Work directly with clients, instead of being hired by agencies or other companies. This will increase your profit margins.

– Assist a good photographer before you branch out.

(Pictures courtesy Shraddha Kadakia)

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