Tag: dengue

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Wellness

5 natural medicines for dengue

Mumbai is currently grappling with dengue. Here are 5 natural ways to lessen the impact of fever and body pain.
by The Editors | editor@themetrognome.in

Dengue is currently claiming many victims in Mumbai. While the causes and effects of dengue are well known, what is not known to a lot of people is that the fever and body pain associated with dengue can be minimised with natural remedies.

Look for answers in your kitchen. Certain herbs and fruits can lessen the impacts of dengue. They may bring down fever, increase immunity and even step up platelet production in the blood. Here are 5 natural remedies in case you or a loved one are suffering from dengue:

Papaya for dengue1. Papaya for platelets. Research shows that papaya and its leaves have curative properties. The fruit is especially beneficial in the treatment of dengue. Raw papaya is said to be an excellent remedy for increasing the platelet count in the blood. It also enables the removal of toxins through urine, so that fever may reduce.

2.Purify with neem. Neem has the potential to purify the skin and system. It is potent in any form – when chewed in leaf form or added as an extract to oil. Neem has blood purifying properties, so it helps in bringing down fever, clearing out toxins that cause disease and even rashes on the skin. To use, add unscented neem oil to a damp cloth and place it on the forehead of the person suffering from dengue fever. Alternately, you can put neem leaves in hot water and inhale the steam. The patient can even take a wash of neem-soaked warm water every day.

3.Warm tulsi tea. Basil has unique cleansing properties that remove toxins, fever and infection from the body. Ayurvedic doctors recommend adding a sprig of tulsi leaves to warm water, letting them steep in the water for 3 minutes and then drinking the tea at least twice a day to fortify the body from within. You canOrange juice for dengue also boil tulsi leaves in water, strain the water and add a teaspoon of honey before drinking the tea.

4. Coriander for fever. Though unpleasant to taste, coriander leaves may be used to bring down dengue fever. Chop finely and blend to a juice, with half an inch of fresh ginger and some turmeric. Drink this juice twice a day to reduce the severity of fever.

5. Orange juice for immunity. Dengue strikes more severely when the patient’s immunity is compromised. Increase immunity with the intake of Vitamins A and C. Chew on raw carrot pieces, or have a glass of orange juice (with the pulp intact) to get your vitamin fix.

(Pictures courtesy www.wikihow.com, www.urdumania.net, english.alarabiya.net. Images are file pictures used for representational purpose only)

 

Categories
Trends

Is Mumbai the TB capital of the world?

Curable diseases like TB, malaria, dengue, diarrhoea, cholera and typhoid continue to kill several Mumbaikars. So who’s got the solution?
by The Editors | editor@themetrognome.in

It’s the season for illnesses, most of them waterborne. While Mumbai laments the lack of good roads and a bigger lack of cleanliness every monsoon, here’s a report that quantifies the grim state of affairs in the richest city in India, when it comes to prevention and treatment of curable diseases.

As per a white paper released by Praja Foundation, 7,650 Mumbaikars died in the year 2013-2014 due to diseases like tuberculosis, diarrhoea, cholera, malaria, dengue and typhoid. Additionally, tuberculosis alone has claimed 46,606 lives during the last six years in Mumbai.

This high number accounts for 8.55 per cent of all Mumbaikars’ deaths during these six years.

The report says, “Over the last six years, 7,768 people have died from TB every year on an average. TB, if detected early and if the prescribed treatment is taken, is curable. Such a high mortality rate clearly shows that a lot needs to be done and on a war footing if we want to create a healthy Mumbai, else Mumbai may well become the TB capital of the world.”

The report further states that only 34 per cent Mumbaikars use Government and civic hospitals and dispensaries for treatment of the above diseases, while the remaining 66 per cent use private hospitals and charitable trust-run clinics. On an average, Mumbai households spent about 7.9 per cent of their total income on hospital or medical costs in 2014.

Read the entire report on www.praja.org under the section ‘White Papers’.

(Picture courtesy www.hindujagroup.com. Image used for representational purpose only)

Categories
Enough said

Of old-fashioned remedies and exploring nature

We have turned our backs on the natural medicines our country offers us, putting our faith in expensive, chemical cures.
Humra Quraishiby Humra Quraishi

For the last two days, I have been plucking and piling up leaves. My nephew has been down with dengue and the only natural cure for it is papaya leaves, or rather the papaya pulp and juice. Also, with my diabetes playing hide-and-seek with me, I was told that the only way out was to chew guava leaves.

I went to the nearest nursery but it was too fashionable to stock our ‘outdated’ amrood plants. The jeans-clad maali rattled off the names of some japani-chini-vilayati imported plants that the nursery had, so I had to take my leave. But not one to give up, I went to a far-away orchard full of guava trees and plucked some off the trees. Since then, I have been chewing on them like a goat. With my usual dal roti, these leaves are becoming a staple part of my diet.

There are so many benefits to be explored from nature’s bounty, but we often overlook them. My doctor, Dr GP Sharma, has been insisting for so long, “You are fortunate that that younatural medicines are a diabetic in India, for there are so many natural remedies available – jamun, neem, cinnamon, karela, bhindi, several herbs and seeds, so many trees and shrubs. All of these are natural ways to combat high blood sugar levels.”

But to recap from diabetes to dengue, it is now becoming obvious that dengue is fast becoming something to fear. It is virulent and severe, with mosquitoes thriving (or should I say, allowed to thrive) by the municipal authorities, who are unable to clear up the mess even around our health centres. If this state of affair continues, we may have to trash the oft-quoted ‘A for apple, B for ball…’ for a newer version of the alphabet that our future generations can easily relate to. We might have to teach them, ‘M for mosquito, D for dengue, C for corruption, K for killer…’

And while we have been paying little heed to nature and whatever it can do for, nature seems to be getting back at mankind, too. First the havoc at Uttarakhand, now along our country’s coastline. And even in the midst of the chaos, we see, perhaps only in our country, that in the midst of the stampede, those stranded devotees are not rescued but thrown into rivers and nullahs! This happened this week in Madhya Pradesh, when hapless devotees were flung into nullahs and rivers by dreaded Chambal dacoits by MP cops.

And even as we grapple with everyday worries – inflation, infectious diseases, cyclones, corruption – the election fever slowly catches on and makes fools of us all in several different ways. But that’s a column for another time.

Humra Quraishi is a senior political journalist based in Gurgaon. She is the author of Kashmir: The Untold Story and co-author of Simply Khushwant.

(Pictures courtesy www.nytimes.com, www.hemroidharry.com)

Categories
Big story

Dengue, TB, cholera rise in Mumbai

Praja Foundation report on state of city’s health throws up some grim truths on public health care in the city.
by Nidhi Qazi

In a recently-released report on the city’s health, the Praja Foundation has found an increase in the number of dengue, tuberculosis (TB) and cholera cases, though there is a decrease in the cases of malaria.

Praja, founded in 1997 by a group of eight Mumbaikars, released its white paper on ‘The State of Health of Mumbai’ last week. The data is based on information gathered through RTI from municipal dispensaries, hospitals, State Government dispensaries and hospitals and other Government health care centres.

Nitai Mehta, Founder Trustee, Praja, said, “BMC needs to be complimented on reducing the increase in malaria cases drastically from the peak of 2010-2011 (over 78,000 cases) to less than 22,000 cases reported in 2012-2013. But there is little reason for complacency. Cases of dengue have shot up drastically. TB incidences are also on the rise. Deaths due to cholera have almost tripled from the previous year.”

The data collected from MCGM dispensaries and hospitals and State hospitals and other Government health centres shows that in 2012-2013, there were 4,867 dengue cases as opposed to 682 cases in 2008-2009. Last year, 36,417 cases of TB were reported from municipal and Government dispensaries and hospitals, of which 6,921 patients died of TB.

Additionally, cholera incidences have once again started increasing in the city. Nine deaths were due to cholera in 2012-13 against three in the previous year.

Milind Mhaske, Project Director at Praja, added, “From another perspective, if we had to depend on this data for the entire city, in 2012-2013, 1 out of 567 people in Mumbai suffered from malaria, 1 out of 2,555 people had dengue (last year 1 out of 6,617 had dengue), one in 341 people had TB and cholera hit 1 in 63,000 Mumbaikars! The ratio has been on an increase since last year for all major diseases.”

Andheri (East) leads in diseases among all the municipal wards. The ward (K/E) has shown highest incidences of malaria, dengue and TB. Kurla (West), L ward of the MCGM has the highest incidence of diarrhoea, almost double its nearest rival.

According to surveys conducted by Praja, over 70 per cent of Mumbai’s population visits private health care centres for treatment and 35 per cent visit municipal and Government dispensaries and hospitals.

But since there is no way to track any data from the privately-owned health care custodians, Mehta rues, “How can civic authorities frame any health care policy for our megapolis when it does not have access to health care data from the private doctors, clinics and hospitals visited by a distinct majority of our city population?” The reasons for the poor data-tracking vary from fear of income tax scrutiny to increase in paperwork to sheer apathy.

Mehta concludes, “The report on the state of health of Mumbai raises pertinent questions of grave consequences for the city that our policy makers ought to consider seriously and expeditiously.”

See the full report here.

(Picture courtesy ibnlive.com)

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